2012 Resolutions
t’s that time again, the time when many of us promise ourselves that we WILL workout next year, lose 20 lbs, curse/drink/eat less, etc. For a long time, I did …
Exercise Goals – Full Frontal Ostomy Style
One of the reasons I’ve created this blog is to document my fitness journey. In order to do that, I need to give a bit of background info. Without it, …
Hi, I’m Charis!
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